Name: Cold Steel Ron Balicki's Filipino Boxing DVD VDFB
Brand: Cold Steel
SKU: 24-DV-CS-VDFB
Availability: Discontinued

Product Discontinued by Manufacturer

Cold Steel Ron Balicki's Filipino Boxing DVD VDFB has been discontinued by Cold Steel and is no longer available. Our product experts have helped us select these available replacements below.You can also explore other items in the Home Audio & Video yourself to try and find the perfect replacement for you!

Product Info for Cold Steel Ron Balicki's Filipino Boxing DVD VDFB

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Features of Cold Steel Filipino Boxing DVD Instructional Video w/ Ron Balicki:

Basic On Guard Stances
Footwork Methods and Drills
30 Different Punching Methods, Including Ron's Famous Long Range Uppercut
Multiple Kicking, Kneeing and Elbow Techniques
Basic to Advanced Defense with Special Emphasis on Attacking and Destroying Incoming Punches and Kicks Using your Fists, Elbows, Knees and Feet. (Worth the price of the series for this instruction alone!)
Filipino Trapping Hand Drills - Single Hand & Double Hand
Multiple Kicking Flow Drills
Filipino Wrestling/Submission Grappling - Joint/Lock Combinations